Kilocalories to Kilojoules Converter

1 kilocalorie = 4.184 kilojoules

Type a value in either box: the conversion between kilocalories (kcal) and kilojoules (kJ) updates instantly.

kcal
kJ
1 kcal = 4.184 kJ
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Good to know

1 kcal is exactly 4.184 kJ (the thermochemical calorie). Food labels in the EU must show energy in both kJ and kcal per 100 g or 100 mL.

How to convert kilocalories to kilojoules

To convert kilocalories to kilojoules, multiply the number of kilocalories by 4.184. To go the other way, multiply kilojoules by 0.2390057.

kJ = kcal × 4.184

Worked examples

  • 1 kcal = 4.184 kJ
  • 100 kcal = 418.4 kJ
  • 250 kcal = 1,046 kJ
  • 2,000 kcal = 8,368 kJ

Kilocalories to Kilojoules conversion table

Kilocalories (kcal)Kilojoules (kJ)
1 kcal4.184 kJ
2 kcal8.368 kJ
3 kcal12.552 kJ
4 kcal16.736 kJ
5 kcal20.92 kJ
6 kcal25.104 kJ
7 kcal29.288 kJ
8 kcal33.472 kJ
9 kcal37.656 kJ
10 kcal41.84 kJ
15 kcal62.76 kJ
20 kcal83.68 kJ
25 kcal104.6 kJ
30 kcal125.52 kJ
40 kcal167.36 kJ
50 kcal209.2 kJ
75 kcal313.8 kJ
100 kcal418.4 kJ
250 kcal1,046 kJ
500 kcal2,092 kJ
1,000 kcal4,184 kJ

About the units

Kilocalories (kcal)

The kilocalorie (kcal) is the energy needed to heat 1 kg of water by about 1 °C. On food labels it is usually called a Calorie, with a capital C.

Kilojoules (kJ)

The kilojoule (kJ) is 1,000 joules, the SI unit of energy. Food labels in the EU, Australia and other countries show energy in both kJ and kcal.

Frequently asked questions

How do I convert kilocalories to kilojoules?
To convert kilocalories to kilojoules, multiply the number of kilocalories by 4.184. To go the other way, multiply kilojoules by 0.2390057. kJ = kcal × 4.184
What is 100 kcal in kilojoules?
100 kcal equals 418.4 kJ.
How many kilojoules are in a kilocalorie?
There are 4.184 kilojoules in a kilocalorie.
How many kilocalories are in a kilojoule?
There are 0.2390057 kilocalories in a kilojoule.

Conversion factors use exact international definitions where they exist (for example 1 inch = 2.54 cm and 1 lb = 0.45359237 kg). Results are rounded for display only.

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