Ounces to Grams Converter

1 ounce = 28.34952 grams

Type a value in either box: the conversion between ounces (oz) and grams (g) updates instantly.

oz
g
1 oz = 28.34952 g
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Good to know

This converter uses the avoirdupois ounce (28.35 g) for weight. Gold and silver are weighed in troy ounces, which are heavier: 31.1035 g.

How to convert ounces to grams

To convert ounces to grams, multiply the number of ounces by 28.34952. To go the other way, multiply grams by 0.03527396.

g = oz × 28.34952

Worked examples

  • 1 oz = 28.34952 g
  • 4 oz = 113.3981 g
  • 8 oz = 226.7962 g
  • 16 oz = 453.5924 g

Ounces to Grams conversion table

Ounces (oz)Grams (g)
1 oz28.34952 g
2 oz56.69905 g
3 oz85.04857 g
4 oz113.3981 g
5 oz141.7476 g
6 oz170.0971 g
7 oz198.4467 g
8 oz226.7962 g
9 oz255.1457 g
10 oz283.4952 g
15 oz425.2428 g
20 oz566.9905 g
25 oz708.7381 g
30 oz850.4857 g
40 oz1,133.981 g
50 oz1,417.476 g
75 oz2,126.214 g
100 oz2,834.952 g
250 oz7,087.381 g
500 oz14,174.76 g
1,000 oz28,349.52 g

About the units

Ounces (oz)

The avoirdupois ounce (oz) is 1/16 of a pound, about 28.35 grams. It measures weight; the fluid ounce is a different unit that measures volume.

Grams (g)

The gram (g) is one thousandth of a kilogram. It is used for food portions, nutrition labels and recipes.

Frequently asked questions

How do I convert ounces to grams?
To convert ounces to grams, multiply the number of ounces by 28.34952. To go the other way, multiply grams by 0.03527396. g = oz × 28.34952
What is 4 oz in grams?
4 oz equals 113.3981 g.
How many grams are in an ounce?
There are 28.34952 grams in an ounce.
How many ounces are in a gram?
There are 0.03527396 ounces in a gram.

Conversion factors use exact international definitions where they exist (for example 1 inch = 2.54 cm and 1 lb = 0.45359237 kg). Results are rounded for display only.

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